Yoga At The Bleddfa Centre
Monday 17th June
Come along and try a taster session on Monday 3rd June!
- Gentle stretching and simple asana (posture) work
- Pranayama (breathing techniques)
- Relaxation and meditation
A yoga mat is useful if you have one, and bring a small cushion and a blanket.
Cost is £56 for all eight lessons in this series (payable in advance to J. Matthews)
The venue is the lovely warm space of Hall Barn, part of the Bleddfa Centre (half way between Knighton and Pen-y-Bont on the A488).
There’s plenty of parking space, and you might like to stay for tea/coffee and chat afterwards; there’s usually homemade biscuits, too, all for donations.
Drop us an email at firstname.lastname@example.org, or give us a call on 01547 550 377 if you would like to join.
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