Yoga At The Bleddfa Centre

Yoga At The Bleddfa Centre

Monday 9th September


The class is suitable for people of all ages, shapes and abilities; men and women are welcome. If you’ve never tried yoga, this is the class to get you started, but it is equally appropriate if you are familiar with the techniques. The teacher is Jenny Matthews, a fully qualified and insured teacher (British Wheel of Yoga and Dru Yoga), with over 25 years teaching experience. Each class will consist of...

 
  • Gentle stretching and simple asana (posture) work
  • Pranayama (breathing techniques)
  • Relaxation and meditation

A yoga mat is useful if you have one, and bring a small cushion and a blanket.

Cost is £49 for all seven sessons in this series (payable in advance to J. Matthews) starting 9th September.

The venue is the lovely warm space of Hall Barn, part of the Bleddfa Centre (half way between Knighton and Pen-y-Bont on the A488).

There’s plenty of parking space, and you might like to stay for tea/coffee and chat afterwards; there’s usually homemade biscuits, too, all for donations.

Drop us an email at hello@bleddfacentre.org, or give us a call on 01547 550 377 if you would like to join.

Image for Yoga At The Bleddfa Centre

Please feel free to contact us with any queries.

More Events

Image for Exhibition: Out of the Wood
Aug 24
Exhibition: Out of the Wood

An outdoor exhibition of wood carvings on display in the Bleddfa Centre Orchard

Find Out More
Image for Intensive Storytelling Performance Course
Aug 15
Intensive Storytelling Performance Course

Already telling stories? Want to tell them better? This is how...

Find Out More
Image for Monthly Meditation Group
Aug 03
Monthly Meditation Group

Open to all, whether complete beginners or experienced meditators; everyone is made welcome.

Find Out More